The Department of Electrical Engineering at Geetanjali Institute of Technical Studies, Udaipur organized an Expert Lecture on “Stress Free Education in Covid Pandemic with Positivity & Manage Stress from Yoga” on 19 June 2021 at 10:30 AM Onwards

The following Experts were invited for the expert lecture.

1) Dr Deepak Gupta ( Motivational Speaker)

2) Yog Guru Shri Bharat Shrimali

The experts emphasized for students to take up a relaxation practice. When stressors throw your nervous system out of balance, relaxation techniques such as deep breathing, meditation, and yoga can bring you back into a state of equilibrium. Regular practice delivers the greatest benefits, so see if you can set aside even a little time every day.